Amino acids are the building blocks of Protein and are important for the growth of muscles and skin. Linwoods Shelled Hemp is a rich source of Protein, providing 9g per 30g/1oz serving. Hemp is a great alternative source of protein for vegetarians and vegans.
Iron supports oxygen transport around the body and the reproduction of red blood cells. When we are low in Iron we are low in energy.
Magnesium supports healthy bones, muscles, nerve function and energy metabolism. It is also important for assisting the body in absorbing Calcium and is an essential mineral for our diet.
One serving (4Tbsp/1oz) provides;
35% Daily Value of Magnesium
15% Daily Value of Iron
9g of Protein