ONE OF NATURE'S RICHEST PLANT SOURCES OF OMEGA 3
Flaxseed is one of nature’s richest plant sources of Omega 3. Our body does not naturally produce Omega 3, therefore we must obtain this Essential Fatty Acid through our diet.
Dietary fiber assists in maintaining healthy bowel regularity and may assist in lowering cholesterol.
One serving (4Tbsp/1oz) provides;
10% Daily Value of Iron
8% Daily Value of Zinc
8% Daily Value of Calcium
8g of Dietary Fiber
7.2g of Omega 3